Body Mapping (Included free with first treatment)

We are all different and have different areas of tension. It’s a chance to get to know you and establish a baseline for your treatment requirements. As a client of ours, you’ll know it’s our top priority to keep you flexible and work through painful areas of tension.  In your first appointment we'll record your posture and discuss your painful areas. This service is included in all new client bookings. 

30 Minute Massage £48.00

Whether it's a sore back or achy legs, walk out from this massage feeling looser and with improved movement. It's your choice of either neck, back & shoulders or legs & feet.

Sports Massage 50 minutes £65.00

   Improves blood circulation and oxygenation

   Breaks up muscle tension

   Reduces muscular pain

   Increases range of motion and flexibility

   Promotes a balance between sport and well-being

You can expect to have a tailored treatment plan, along with exercises/stretches to perform to improve muscle flexibility and posture. 

Deep Tissue Massage 50 minute £65.00

Focuses on your problem areas, creating a treatment plan that is beneficial to you

Releases chronic muscle tension

Focuses on deepest layers of muscle tissue, tendons and fascia (fascia is the protective layer surrounding muscles, bones and joints)

Tenderness after treatment may be felt - this is completely normal. A few days after treatment you should fee less pain, improved mood and range of motion.

You will receive details of daily easy exercises to perform at home to further enhance this treatment.

Pregnancy Massage 50 minutes £68.00

What happens in a pregnancy massage?

Suitable from 12 weeks of pregnancy through to just after giving birth,
A wonderfully relaxing and much needed treatment for mums to be!!
Also a great gift idea for before and just after the birth.
Because no two pregnancies are the same, together we’ll sit down and chat about what exactly you’d like to get from your pregnancy massage.
Your body is constantly changing so it is hugely important you feel in control for your treatment and get the most from this incredibly amazing experience.

During the consultation we discuss any areas that you’d like to be worked on in particular, from experience these areas seem to be lower back and shoulders. Normal positioning is to be laying on your side  with pillows behind your back and a cushion under your knees to take the pressure off your lower back.

Targeted Neck, Back & Shoulder Treatment 50 Minutes £65.00

The shoulder is one of the largest and most complex joints in the body. A massive 17 muscles attach onto the scapula (shoulder blade) making it one of the most common areas of pain and discomfort.

Your body will do anything to protect your spin, even if that means growing extra thick muscle where it shouldn't be. Just sitting at your desk incorrectly over time can have a massive impact on your spine and posture. 

We use: 

A series of deep tissue and muscle manipulation techniques to loosen and relax the muscles all around the neck, back and shoulders.   

Initially after treatment you may feel slight tenderness to the areas worked on - this is completely normal. 

A few days after this treatment you should expect to feel less pain, feelings of looseness, improved mood and improved range of motion. 

We will give you some daily easy exercises to perform to enhance this treatment.

Runners Muscle Melt - 50 minutes £65.00

Running is by far the best way to feel great and exhausted in unison. We've designed a divine treatment to sooth, relax and aid repair of those tired legs. We use a special blend of essential oils which relaxes tired fatigued muscles. You should expect a firm but relaxing treatment, this treatment is aiming to flush out lactic acid build up. This treatment is ideal for after event running or after long distance endurance running. After this treatment you should feel relaxed and ready for your next run. (note - please leave at least 24 hrs between treatment & running)

Monthly Massage Package (No Contract) Six or Twelve

We all feel fabulous after a great massage. However, it's easy to forget to take that all important time for yourself. Before you know it six months have gone past since your last massage and you start feeling down, stiff or in a lot of pain and end up frantically trying to find a professional to help you. The rolling monthly option allows you to take the hassle out of booking, by securing the right time and dates for your treatment. You won't have to work around anyone else, a schedule will be arranged for you and you'll be contacted to remind you when your next appointment is coming up. Patients that book this package are thrilled to be saving time and money. Secure your treatment times with the below options.

To book any of the packages, select your first appointment date and we will send you a code to book the remaining sessions.

Monthly saver six: £385.00 upfront fee. Book 6 monthly appointments to suit you.

Monthly saver twelve: £744.00 upfront fee. Book 12 monthly appointments to suit you.

The Big Marathon Package 7 x 50 Minute treatments £444.00

Congratulations! Running a marathon is such an amazing achievement and we can't wait to help you along your marathon journey . The earlier you start your treatments the better position you will be in. Sports massage should be part of every marathon runners programme. A lot of the time we have tightness in muscles that we didn't know about until someone touches them or when we push ourselves to the extreme and land ourselves with injuries. Put yourself in the best position to achieve your goals by booking your package today. 

London Marathon suggests a 17 week training plan, taking that into consideration we believe a total of 7 appointments will put you in the best position to achieve your goals. Each treatment is 50 minutes long. The first appointment includes your own personal body mapping treatment. Each treatment will be designed using the information gathered during your initial assessment and adjusted to reduce any tightness you incur during your training. Treatments can be booked to suit your schedule, we suggest a two to three week gap between appointments.

To book this package, select your first appointment date and we will send you a code to book the remaining sessions.

Sports Events packages

We've worked at many local events and larger events outside of Essex; including London Marathon and The 100 Mile  Cotswolds Way Challenge.
If you're running a marathon you should sign up to our Marathon Ready Package in order to best prepare yourself for the event of your life!
Our range of clients and experience is diverse, we believe this enables us to give the best treatment and advice to our clients.
If you are organising a sporting event and would like to know more about our events sports massage packages then please get in touch to discuss your requirements.

Massage Membership from £58 pcm

Please contact us regarding our massage membership.  Starting at £36.50 per calendar month for 12 monthly 30 minute massages a year, with priority booking and reduced cost and a personalised schedule.